Roasted Salmon and Broccoli with Soy
Put a serving of salmon in a baking pan or dish. Add a half-cup of broccoli florets and a quarter-cup of thawed edamame in a single layer. Shake on soy sauce and garlic salt, and dark sesame oil if you have it. Bake at 400 degrees Fahrenheit until the salmon is cooked through (about 13-15 minutes). Note: In place of fresh salmon and broccoli, you can use still-frozen salmon, broccoli, and edamame, baking it for 20 to 23 minutes.
- Protein 29g, Calories 280, Fat 14g (Saturated Fat 2.5g)
- Includes 5 ounces of salmon per serving
- Makes 1 serving
Michelle Dudash, RDN is a registered dietitian nutritionist, Cordon Bleu-certified chef and cookbook author.