Author Archives | ahsphar

ahsphar - who has written 4 posts on Men’s Journal.


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Your Perfect Weekend: October 18-19

Sunday, October 12, 2008

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Your Perfect Weekend: October 18-19

Whether your interests lie in paddling water, leaping into it, or using it to wash down a couple dozen bratwurst, we've got you covered.

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Cardio Is Bunk

Wednesday, July 16, 2008

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Cardio Is Bunk

For the last 30 years experts have been convincing men that distance training is the best way to stay in shape. Turns out there may be a better way.

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Blaze a Trail Through the Land of Giants

Tuesday, July 1, 2008

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Blaze a Trail Through the Land of Giants

Long before "awesome" got downgraded to describe a decent burger, Denali, aka Mount McKinley, practically owned the word.

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Make Your Workout Burn More Calories

Thursday, June 12, 2008

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Make Your Workout Burn More Calories

Here's how to use insights from new weight-loss research to help you peel off the pounds fast and efficiently.

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