Archive | Mind & Body | Men’s Journal

The Six Week Challenge

February 6, 2012

Everyone has an athletic sore spot. But what if you spent a month and a half doing everything you could to improve? That was our writer's six-week challenge.

Four Steps to Healthy Hair

January 31, 2012

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Washing every day with drugstore shampoo? You’re doing your hair more harm than good. Here’s how to overhaul your routine for fuller, healthier hair.

Chris Carmichael Can Make You an Olympian

January 26, 2012

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Chris Carmichael Can Make You an Olympian

Chris Carmichael coached Lance Armstrong to the best performance of his life. Check out what he can do for you.

Laird Hamilton Says: Turn Your Workout Upside Down

January 23, 2012

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Laird Hamilton Says: Turn Your Workout Upside Down

With his debut column, the big-wave surfer wants you to do the opposite of everything gym rats tell you.

The Problem with PSA Screenings

December 21, 2011

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Is the common test for prostate cancer more dangerous than the disease itself?

Take Your Workout to the Wall

December 12, 2011

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Sick of the weight room? Use climbing to build muscle this winter.

The Scary Truth About Vitamin E

December 7, 2011

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New studies show that the popular supplement may increase the risk of cancer.

Dr. Bob on Prediabetes: Video

December 5, 2011

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Have another question for our in-house doctor? Email him at dr.bob@mensjournal.com.

Find the Right Fish Oil

November 15, 2011

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If you choose one that works, Omega-3 supplements can help prevent heart disease and may even ward off diabetes, arthritis, obesity, and other illnesses.

Find the Right Fish Oil: Gallery

November 15, 2011

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Doctors say an Omega-3 supplement is vital to good health — but only if you choose one that works.

The Testosterone Dilemma

November 14, 2011

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Male hormone levels are at historic lows. Is the cause environmental or natural? And do you really need to start taking a supplement?

Five Rules for a Healthier Halloween

October 31, 2011

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Ready to raid Junior’s leftover candy? You’re not alone. Surveys show that parents eat half the candy their kids bring home on Halloween. So before you do too much damage to your heart this week, appease your sweet tooth the right way by following these five tips.