<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>

<channel>
	<title>Men's Journal &#187; Mind &amp; Body</title>
	<atom:link href="http://www.mensjournal.com/category/mind-body/feed" rel="self" type="application/rss+xml" />
	<link>http://www.mensjournal.com</link>
	<description></description>
	<pubDate>Fri, 12 Mar 2010 18:43:11 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.3</generator>
	<language>en</language>
			<item>
		<title>Winning Without Wheat</title>
		<link>http://www.mensjournal.com/winning-without-wheat</link>
		<comments>http://www.mensjournal.com/winning-without-wheat#comments</comments>
		<pubDate>Thu, 18 Feb 2010 20:23:40 +0000</pubDate>
		<dc:creator>MJ</dc:creator>
		
		<category><![CDATA[Cover Stories]]></category>

		<category><![CDATA[Mind &amp; Body]]></category>

		<category><![CDATA[Sports]]></category>

		<category><![CDATA[allergies]]></category>

		<category><![CDATA[carbohydrates]]></category>

		<category><![CDATA[Christian Vande Velde]]></category>

		<category><![CDATA[cycling]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[energy]]></category>

		<category><![CDATA[Garmin]]></category>

		<category><![CDATA[gluten-free]]></category>

		<category><![CDATA[radio shack team]]></category>

		<category><![CDATA[RadioShack]]></category>

		<category><![CDATA[recovery]]></category>

		<category><![CDATA[Tour de France]]></category>

		<category><![CDATA[wheat]]></category>

		<guid isPermaLink="false">http://www.mensjournal.com/?p=12242</guid>
		<description><![CDATA[How a gluten-free diet powers one of the best cycling teams in the world — and how it can help you perform better and recover faster.]]></description>
		<wfw:commentRss>http://www.mensjournal.com/winning-without-wheat/feed</wfw:commentRss>
		</item>
		<item>
		<title>Dr. Bob: Soothing &#8220;Hot Feet&#8221;</title>
		<link>http://www.mensjournal.com/dr-bob-soothing-hot-feet</link>
		<comments>http://www.mensjournal.com/dr-bob-soothing-hot-feet#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:50:45 +0000</pubDate>
		<dc:creator>Dr. Bob</dc:creator>
		
		<category><![CDATA[Cover Stories]]></category>

		<category><![CDATA[Mind &amp; Body]]></category>

		<category><![CDATA[cycling]]></category>

		<category><![CDATA[Dr. Bob]]></category>

		<category><![CDATA[Dr. Scholl's]]></category>

		<category><![CDATA[hot feet]]></category>

		<guid isPermaLink="false">http://www.mensjournal.com/?p=11004</guid>
		<description><![CDATA[Dr. Bob on curing squeezed nerves in the bottom of your foot.]]></description>
		<wfw:commentRss>http://www.mensjournal.com/dr-bob-soothing-hot-feet/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Prostate Threat</title>
		<link>http://www.mensjournal.com/prostate-threat</link>
		<comments>http://www.mensjournal.com/prostate-threat#comments</comments>
		<pubDate>Mon, 11 Jan 2010 21:00:17 +0000</pubDate>
		<dc:creator>Daniel Duane</dc:creator>
		
		<category><![CDATA[Cover Stories]]></category>

		<category><![CDATA[Mind &amp; Body]]></category>

		<category><![CDATA[Dartmouth Medical School]]></category>

		<category><![CDATA[Dr. Matthew Cooperberg]]></category>

		<category><![CDATA[Dr. Peter Carroll]]></category>

		<category><![CDATA[prostate]]></category>

		<category><![CDATA[UCSF-CAPRA score]]></category>

		<category><![CDATA[University of California–San Francisco]]></category>

		<category><![CDATA[University of Texas]]></category>

		<guid isPermaLink="false">http://www.mensjournal.com/?p=11464</guid>
		<description><![CDATA[Prostate cancer is the most common cancer afflicting American men, and yet early detection can cause more harm than good.]]></description>
		<wfw:commentRss>http://www.mensjournal.com/prostate-threat/feed</wfw:commentRss>
		</item>
		<item>
		<title>Dr. Bob: Under the Spell of Winning</title>
		<link>http://www.mensjournal.com/dr-bob-spell-of-winning</link>
		<comments>http://www.mensjournal.com/dr-bob-spell-of-winning#comments</comments>
		<pubDate>Mon, 11 Jan 2010 08:00:40 +0000</pubDate>
		<dc:creator>Dr. Bob</dc:creator>
		
		<category><![CDATA[Mind &amp; Body]]></category>

		<category><![CDATA[Dr. Bob]]></category>

		<category><![CDATA[hypnotherapy]]></category>

		<category><![CDATA[pressure]]></category>

		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.mensjournal.com/?p=11011</guid>
		<description><![CDATA[Dr. Bob and the truth about hypnotherapy.]]></description>
		<wfw:commentRss>http://www.mensjournal.com/dr-bob-spell-of-winning/feed</wfw:commentRss>
		</item>
		<item>
		<title>Mixed Martial Arts</title>
		<link>http://www.mensjournal.com/mixed-martial-arts</link>
		<comments>http://www.mensjournal.com/mixed-martial-arts#comments</comments>
		<pubDate>Tue, 05 Jan 2010 21:44:45 +0000</pubDate>
		<dc:creator>MJ</dc:creator>
		
		<category><![CDATA[Mind &amp; Body]]></category>

		<category><![CDATA[mixed martial arts]]></category>

		<category><![CDATA[MMA]]></category>

		<guid isPermaLink="false">http://www.mensjournal.com/?p=11282</guid>
		<description><![CDATA[
As the name implies, a combination of techniques that will test your skills 
— and your ability to take pain
What it is: In ancient Greece, boxers and wrestlers faced each other in the ring with few rules, egged on by bloodthirsty crowds in a sport known as pankration. Sound familiar? Today’s mixed martial arts draw [...]]]></description>
		<wfw:commentRss>http://www.mensjournal.com/mixed-martial-arts/feed</wfw:commentRss>
		</item>
		<item>
		<title>Muay Thai Kickboxing</title>
		<link>http://www.mensjournal.com/mauy-thai-kickboxing</link>
		<comments>http://www.mensjournal.com/mauy-thai-kickboxing#comments</comments>
		<pubDate>Tue, 05 Jan 2010 21:44:34 +0000</pubDate>
		<dc:creator>MJ</dc:creator>
		
		<category><![CDATA[Mind &amp; Body]]></category>

		<category><![CDATA[Muay Thai Kickboxing]]></category>

		<guid isPermaLink="false">http://www.mensjournal.com/?p=11284</guid>
		<description><![CDATA[
A fast-paced workout that’s sure to improve an athlete’s power 
What it is: Muay Thai began in Indochina as a way to give an edge to soldiers fighting with clubs and spears. The “art of eight limbs” deploys not just feet and fists but also elbows and knees, a combination that has made it the [...]]]></description>
		<wfw:commentRss>http://www.mensjournal.com/mauy-thai-kickboxing/feed</wfw:commentRss>
		</item>
		<item>
		<title>Krav Maga</title>
		<link>http://www.mensjournal.com/krav-maga</link>
		<comments>http://www.mensjournal.com/krav-maga#comments</comments>
		<pubDate>Tue, 05 Jan 2010 21:44:22 +0000</pubDate>
		<dc:creator>MJ</dc:creator>
		
		<category><![CDATA[Mind &amp; Body]]></category>

		<category><![CDATA[Krav Maga]]></category>

		<guid isPermaLink="false">http://www.mensjournal.com/?p=11280</guid>
		<description><![CDATA[
Circuit training that will boost endurance
What it is: Krav Maga got its start in the 1930s on the streets of Bratislava, Czechoslovakia, where a wrestling and boxing champion named Imi Lichtenfeld trained Jews to defend themselves from fascist gangs.
What it’s like: I learned the techniques in an alley behind the Academy of Self Defense in [...]]]></description>
		<wfw:commentRss>http://www.mensjournal.com/krav-maga/feed</wfw:commentRss>
		</item>
		<item>
		<title>Karate</title>
		<link>http://www.mensjournal.com/karate</link>
		<comments>http://www.mensjournal.com/karate#comments</comments>
		<pubDate>Tue, 05 Jan 2010 21:44:09 +0000</pubDate>
		<dc:creator>MJ</dc:creator>
		
		<category><![CDATA[Mind &amp; Body]]></category>

		<category><![CDATA[karate]]></category>

		<guid isPermaLink="false">http://www.mensjournal.com/?p=11287</guid>
		<description><![CDATA[
For coordination
What it is: Whether imported by U.S. soldiers from post-WWII Japan (karate) or the Korean War (tae kwon do), or popularized through Bruce Lee films (kung fu), these disciplines all share an armory of exacting kicks, punches, and blocks perfected through years of repetition and employed against either empty air or an opponent who [...]]]></description>
		<wfw:commentRss>http://www.mensjournal.com/karate/feed</wfw:commentRss>
		</item>
		<item>
		<title>Brazilian Jujitsu</title>
		<link>http://www.mensjournal.com/brazilian-jujitsu</link>
		<comments>http://www.mensjournal.com/brazilian-jujitsu#comments</comments>
		<pubDate>Tue, 05 Jan 2010 21:43:56 +0000</pubDate>
		<dc:creator>MJ</dc:creator>
		
		<category><![CDATA[Mind &amp; Body]]></category>

		<category><![CDATA[Brazilian Jujitsu]]></category>

		<guid isPermaLink="false">http://www.mensjournal.com/?p=11278</guid>
		<description><![CDATA[
As much an exercise for the mind as it is for the body
What it is: Popularized by the Ultimate Fighting Championship, Brazilian jujitsu, or BJJ, first emerged in the early 20th century when a Japanese jujitsu master moved to the northern city of Bélem and passed the art form’s tenets on to five brothers, the [...]]]></description>
		<wfw:commentRss>http://www.mensjournal.com/brazilian-jujitsu/feed</wfw:commentRss>
		</item>
		<item>
		<title>Fighting to Keep Fit</title>
		<link>http://www.mensjournal.com/fighting-to-keep-fit</link>
		<comments>http://www.mensjournal.com/fighting-to-keep-fit#comments</comments>
		<pubDate>Tue, 05 Jan 2010 21:43:20 +0000</pubDate>
		<dc:creator>MJ</dc:creator>
		
		<category><![CDATA[Cover Stories]]></category>

		<category><![CDATA[Mind &amp; Body]]></category>

		<category><![CDATA[fighting]]></category>

		<guid isPermaLink="false">http://www.mensjournal.com/?p=11234</guid>
		<description><![CDATA[As a fresh approach to cross-training or a gateway to a new lifelong passion, the martial arts can help you become a better all-around athlete.]]></description>
		<wfw:commentRss>http://www.mensjournal.com/fighting-to-keep-fit/feed</wfw:commentRss>
		</item>
	</channel>
</rss>
