Joseph Hooper - Men's Journal Contributors

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5 items by Joseph Hooper

Mark Teixeira's Therapy Regimen

The Yankee first baseman engages in an aggressive, high-tech East-West pursuit of every physical advantage he can find.

The No-Workout Workout

Do you really need to go to the gym – or can you get fit and lean simply by increasing your day-to-day activity?

How Daily Activity Adds Up to a Workout

Five things you can do every day to burn the same amount of calories as a 30-minute gym session.

Get Into Olympic Shape With Michael Phelps

They're calling Michael Phelps the next Mark Spitz. You can call him your next swim coach.

Mind-Building Meditation

Besides reducing stress and making you happier, meditation can strengthen your brain.

Mark Ruffalo's Good Life Formula

How Hollywood's greenest star found peace.

Plus: The New Whiskey Masters

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Steve Earle's Recession Blues

Larry Ellison's Obsession

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