Laird Hamilton - Men's Journal Contributors

CONTRIBUTOR

7 items by Laird Hamilton

Why Workout Pain Is Good

Train to tolerate pain and you'll become a better athlete.

Three Ways to Shock the System

No pain, no gain is still as true as ever. These seemingly simple exercises will make most fit men cringe, but they'll get your body working.

How to Handle Danger Without Fear

Laird Hamilton on managing risk and embracing the danger.

Laird Hamilton's Morning Ritual

You'll have a better, healthier day if you wake up and follow the big-wave surfer's early AM routine.

Why You Should Get Up Early

The case for starting your day in the dark.

Seven Supplements to Take for Optimal Health

Our food has fewer nutrients now than it once did, which is why Laird Hamilton takes these seven supplements every day.

Laird Hamilton's High Performance Breathing

Whether you're surfing, climbing, or skiing, deep breathing calms your body and readies your muscles for movement.

Mark Ruffalo's Good Life Formula

How Hollywood's greenest star found peace.

Plus: The New Whiskey Masters

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Steve Earle's Recession Blues

Larry Ellison's Obsession

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