A new study proves that stretching gets a bad wrap.
10 tips to keep you focused, creative, and productive at work.
The dangers of parents pushing one sport on their child at too early an age.
There's a new way to help prevent erectile dysfunction: Eat more berries.
This routine torches calories and doesn't require any gear.
Mark Zuckerberg's challenge to run 365 miles in one year is just a start. Here are 7 other challenges to follow, a little something for everyone.
Running is an awesomely healthy activity. But is it a good idea to get your kids pounding asphalt?
In the age of the beard, what is a baby-faced guy who can barely sprout a whisker? Try a beard transplant.
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