Melaina Juntti - Men's Journal Contributors

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79 items by Melaina Juntti Melaina Juntti’s Profile on

An Alternative Antihistamine

Tired of allergy medicines that make you groggy? Try acupuncture to treat your hay fever instead.

A Goodbye to Adult Acne

Junk food doesn't just make you fat. Turns out it can give you zits, too. Here's what you should eat instead.

The Sleep-Better Diet

Eating a variety of foods rich in essential vitamins and minerals is one of the best ways to ensure a good night's rest.

Fish Oil's Fight Against Cancer

Omega-3-rich fish oil consumption cuts the impact of the sun's ultraviolet rays by about half, a new study finds.

A Mediterranean Diet to Save Your Heart

Even if you're overweight, a diet rich in vegetables, good-for-you fats, and wine may protect you from heart attacks.

Best Lip Balms

Repair cracked winter lips or just keep them from drying out with a trustworthy balm. We picked eight of our favorites.

The Daily Meditation for Your Heart

Meditate for 20 minutes a day, and you're less likely to die prematurely of a heart attack or stroke.

A Tomato Diet to Prevent Strokes

Foods rich in lycopene can ward off prostate cancer, but it turns out they're good for preventing strokes, too.

Mark Ruffalo's Good Life Formula

How Hollywood's greenest star found peace.

Plus: The New Whiskey Masters

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The Secret Summer Paddle

Essay: Why Men Love War

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