The Tofu-Hater's Diet
Soy is one of the only complete protein foods for vegetarians and vegans, but it doesn't mean you have to stick with bean curd.
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.
Tech, Tools, Toys, & the Hottest New Gear
Plus: The Deadly Thrill of BASE Jumping
ON NEWSSTANDS NOW