"Remember those grip strengtheners that people used to rock in the 80's? Keep one at your desk and use it," says Rosante. Grip strength is often overlooked, but its benefits extend well beyond a firm handshake. "Just for starters, a killer grip can help you lift heavier weights at the gym and improve your recovery time."
Credit: Getty Images
Powered By ZergNet
The Brutal Charm of an NFL Hit Man
Plus: Jesse Ventura vs. the Navy Seals
ON NEWSSTANDS NOW
When to Say No to Your Doctor
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.