Forget about it.
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"I can't say my past experiments with jet lag remedies have been very scientific. When I'm flying, I usually take an Ambien and listen to one of my own speeches on my iPod. I'm out in seconds. But it doesn't always work, and sometimes you'll have some funny moments from being overtired. There was an incident in New Orleans, at Mardi Gras, in 1997. But the video has been destroyed and I gave the beads back." - Senator John Kerry, chairman of the Senate Foreign Relations Committee