The air isn't the only thing that can harbor sleep-disrupting allergens. Fabrics can also cling on to the dust that make us sniff and sneeze. If you suspect you're sheets are irritating you, try switching detergents first. Beyond this, you can also get special sheets, like Allery Armor Ultra ($111), that have a special lining and weave that act as barriers against dust mites.
Credit: Monica Rodriguez / Getty Images
Powered By ZergNet
How Liev Schreiber Fixed Himself
A Tough Guy Comes to Terms With His Troubled Past
Plus: How the Drug Cartels Took Over Mexico
ON NEWSSTANDS NOW
James Taylor's Life Advice
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.