The SleepTracker is a watch that also keeps track of your sleep patterns so that it can wake you up during your lightest state of sleep. There are four stages to sleep, the first two are light and the other two are deep sleep. When people wake up from deep sleep they can experience sleep inertia, that groggy feeling that makes it seem like you didn't sleep enough even if you got 10 hours. Dautovich isn't sure the SleepTracker is the total solution to sleep inertia but says the idea behind it – to pay more attention to sleep patterns – is a solid one. [$149; sleeptracker.com]
Powered By ZergNet
Action-Packed Summer Trips
Race Dune Buggies, Explore Italy, Bike Yellowstone
Plus: Fighting Poachers and Oil Companies in Congo
ON NEWSSTANDS NOW
Nick Offerman's Life Advice
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.