Up the Intimacy
Quickies can be fun, but a healthy sex life usually requires more time. This doesn't mean you need superhuman stamina or libido. Consider acts of affection that go beyond lust. Cuddling, holding hands, and just sitting in close contact can all count. "Touch is so important, and I think that's part of intimacy," says Jones. Of course, foreplay is also extremely significant for both intimacy and general sexual satisfaction, for women especially.