After your bath or compress cool-down, slather on lotion. But if you have any small blisters, leave those spots alone, Friedman warns. "When choosing a lotion, reach for something that is both moisturizing and hydrating so that it helps trap moisture in the skin," Bowe says. "Look for ingredients like ceramides, glycerin, or soy. I also like lotions that contain oatmeal, which is particularly soothing. Some fancier creams contain antioxidants like vitamins C and E, which can also help tame inflammation in the skin. But avoid creams with petroleum, because those will trap heat in your skin." Friedman adds that dabbing on small amounts of 0.5 percent or 1 percent hydrocortisone cream, sold over the counter, for a day or two can relieve some discomfort.
Credit: Wouter Kingma / Getty Images
Powered By ZergNet
Gear of the Year
102 of the Best Tools, Toys & Tech
Plus: The Woman Who Bails Out the NFL's Bad Boys
ON NEWSSTANDS NOW
The Woman Who Bails Out the NFL's Bad Boys
Jalen Rose: NBA's Inside Man
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.