"Grab your ears between your thumb and your forefinger, and rub up and down for 10 to 30 seconds," Teitelbaum says. "Massaging them stimulates all of your body's energy centers, which run through the ears, to get energy flowing." Skeptical? Try it right now.
Credit: Getty Images
Powered By ZergNet
Gear of the Year
102 of the Best Tools, Toys & Tech
Plus: The Woman Who Bails Out the NFL's Bad Boys
ON NEWSSTANDS NOW
Joby Ogwyn: The Man Who Fell to Earth
Life Advice from John Cleese
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.