"Network television news is all about selling fear and creating the 'crisis' of the day," Teitelbaum says. "It can bring you down and tire you out. If it doesn't feel good, turn it off. There are better ways to stay informed. You'll free up an enormous amount of energy to deal with whatever it is you're actually facing."
Credit: Getty Images
Powered By ZergNet
Style & Design 2014
Tech, Tools, Toys & the Hottest New Gear
Plus: When to Say No to Your Doctor
ON NEWSSTANDS NOW
Mike Rowe Brings Back the Blue Collar Hero
Kidnapped in Syria: Anthony Loyd's Harrowing Story
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.