"Network television news is all about selling fear and creating the 'crisis' of the day," Teitelbaum says. "It can bring you down and tire you out. If it doesn't feel good, turn it off. There are better ways to stay informed. You'll free up an enormous amount of energy to deal with whatever it is you're actually facing."
Credit: Getty Images
Powered By ZergNet
56 Perfect Things
Tech, Tools, Toys, & the Hottest New Gear
Plus: The Deadly Thrill of BASE Jumping
ON NEWSSTANDS NOW
Merle Haggard's Life Advice
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.