Obviously diet is also linked to maintaining a healthy weight. Specifically, men who are worried about erectile dysfunction should focus on a diet that's good for their heart because the circulatory system is a big part of erectile functioning. That means eating lots of fruits and vegetables, while avoiding a too much fat, animal protein, salt, and sugar is the smart choice.
Credit: Getty Images
Powered By ZergNet
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.
56 Perfect Things
Tech, Tools, Toys, & the Hottest New Gear
Plus: The Deadly Thrill of BASE Jumping
ON NEWSSTANDS NOW