Parasites adore sugar and everything that turns to it, so by eliminating it you'll be starving them out (as well as resetting your palate). Sugar also means fruit, so limit yourself to three portions a day and stick to berries, which are low-glycemic. Also avoid corn, which is high-sugar. If all of these cuts are leaving you wondering what's left to eat, check Dr. Lipman's Pinterest page for some recipe ideas.
Credit: Peter Burnett / Getty Images
Powered By ZergNet
The New NFL
Andrew Luck and the Super-Athletes Making Football Faster, Meaner, and More Fun
Plus: A New Approach to Heart Health
ON NEWSSTANDS NOW
Americans Kidnapped Abroad: The Forgotten Hostage Crisis
The Last Word: Pierce Brosnan
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.