Parasites adore sugar and everything that turns to it, so by eliminating it you'll be starving them out (as well as resetting your palate). Sugar also means fruit, so limit yourself to three portions a day and stick to berries, which are low-glycemic. Also avoid corn, which is high-sugar. If all of these cuts are leaving you wondering what's left to eat, check Dr. Lipman's Pinterest page for some recipe ideas.
Credit: Peter Burnett / Getty Images
Powered By ZergNet
Gear of the Year
102 of the Best Tools, Toys & Tech
Plus: The Woman Who Bails Out the NFL's Bad Boys
ON NEWSSTANDS NOW
The Woman Who Bails Out the NFL's Bad Boys
Jalen Rose: NBA's Inside Man
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.