10 Ways Orgasms Affect Your Health
Anthony Marsland / Getty Images

9 Ways Orgasms May Benefit Your Health

The health benefits of orgasms aren't all that well known, in large part because big, controlled studies haven't been done (researchers aren't usually willing to ask subjects to masturbate while being monitored). For most of the existing studies, scientists either ask participants to report their orgasmic history – not always the most dependable data – or find subjects willing to orgasm in a controlled lab environment. Because of this, much of the information that's out there about what happens to our bodies during and after sex is still fairly preliminary.

But what data we do have strongly suggests that orgasm are very good for us. "The bottom line is that orgasms are probably better for your health than they are worse for your health," says Barry R. Komisaruk, a professor of psychology at Rutgers University who specializes in behavioral neuroscience and sexual health. Here's a close look at the orgasm – and how it impacts our health.

Launch Gallery »

Facebook just added to your Activity: This Article


Stay Connected

Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.

How we use your email

We may use your e-mail address to send you the newsletter and offers that may interest you, on behalf of Men's Journal and its partners. For more information please read our Privacy Policy.


Spring Gear

The Best New Tools, Toys & Tech

Plus: 21 Days to Total Fitness