Orgasms can obviously take a person's mind off stressful situations. They can also be indicative of a happy, healthy sexual relationship – a stress-buster all its own. Although the research is on-going, it looks like the oxytocin and endorphins released during sex (and even more so during orgasm) can make people feel more relaxed, comfortable, and safe. Studies have shown that partnered sex is usually a more effective way to get stress relief from sex but masturbation also likely lowers stress levels.
Credit: Getty Images
Powered By ZergNet
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.
Gear of the Year
103 Must-Have Gadgets, Tools & Toys
Plus: The Plan to Save Africa's Rhinos
ON NEWSSTANDS NOW