Peanut M&Ms are surprisingly healthy: They have more protein, fiber, and healthy unsaturated fats than other nut-and-chocolate options, including Snickers, Baby Ruths, and the extremely caloric Reese's Peanut Butter Cups. Ideally, the protein and fiber in Peanut M&Ms will help keep you full and prevent you from reaching for more candy later in the night. They're also lower on the glycemic index, meaning they won't cause your blood sugar to soar like most other candy.
Powered By ZergNet
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.
56 Perfect Things
Tech, Tools, Toys, & the Hottest New Gear
Plus: The Deadly Thrill of BASE Jumping
ON NEWSSTANDS NOW