Peanut M&Ms are surprisingly healthy: They have more protein, fiber, and healthy unsaturated fats than other nut-and-chocolate options, including Snickers, Baby Ruths, and the extremely caloric Reese's Peanut Butter Cups. Ideally, the protein and fiber in Peanut M&Ms will help keep you full and prevent you from reaching for more candy later in the night. They're also lower on the glycemic index, meaning they won't cause your blood sugar to soar like most other candy.
Powered By ZergNet
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.
Gear of the Year
103 Must-Have Gadgets, Tools & Toys
Plus: The Plan to Save Africa's Rhinos
ON NEWSSTANDS NOW