The big no-brainer is to ditch cigarettes if you still smoke, which will cut out some lead and cadmium. But also step away from other smokers to avoid the secondhand effects.
Mad Men's Charming Rogue
The man who played Roger Sterling, is moving on – surfing in Montauk, hanging with his son, and directing a feature film.
Plus: Greenpeace's High-Seas Avenger
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What's on John Slattery's Mind
Willem Dafoe's Life Advice
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