A More Probiotic Gut
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Four Rules for Gut Health

Doctors may have discovered the key to fighting disease, staving off obesity, and even keeping our heart healthy – and it has to do with the trillions of bacteria that live inside us, also known as the microbiome. A thriving microbiome consisting of healthy bacteria is the key to overall health. Welcome to the new science of your gut. Here are four ways to make sure you're keeping your microbiome in order.

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