This pepperoni pizza is a small personal-size pie and clocks in at only 420 calories–but even so it has 40 percent of your daily fat allowance and a third of your daily sodium, a reminder that a hefty dose of cheese and processed meat on anything (even if it's not wheat-based) adds up fast. To note: Gluten-free pizza is rarely a healthy option – a small gluten-free pizza from Domino's has a whopping 830 calories.
Credit: Getty Images
The 2014 Adventure Issue
From Iceland's Highway 1 to Utah's Canyonlands, an epic itinerary for modern explorers.
Plus: Building a Bigger Action Hero
ON NEWSSTANDS NOW
The Interpreters We Left Behind
The Rise of Cyclocross
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.