Mike Isabella
EXPERT ADVICE

How Chefs Lose Weight

Chefs tend not to be the most weight-conscious professionals. "We drink too much, we eat throughout the day, five to six days a week, 12 hours a day – it's very hard to be healthy as a chef," says Mike Isabella, chef and owner of Graffiato in Washington, D.C. That's why the Fit for Hope Challenge, a 12-week weight loss contest involving more than 15 chefs in the Washington, D.C. area, is such a telling feat. The contest, which was created by Isabella as a benefit for the American Cancer Society, ends this Tuesday, September 24 with a final weigh-in and gala that includes food from each of the contestants' restaurants. The leading chefs have come up with recipes, workout regimens, and mental tricks to keep their cravings at bay and shed the pounds. We talked to the current leaders of the contest about their strategies, tips, and how we can all avoid temptation (we included before and after images for a few of them, too).

Launch Gallery »

Facebook just added to your Activity: This Article

Close

Magazine

The 2014 Adventure Issue

From Iceland's Highway 1 to Utah's Canyonlands, an epic itinerary for modern explorers.

Plus: Building a Bigger Action Hero

ON NEWSSTANDS NOW

Magazine

Stay Connected

Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.

How we use your email
X

We may use your e-mail address to send you the newsletter and offers that may interest you, on behalf of Men's Journal and its partners. For more information please read our Privacy Policy.

www.expandtheroom.com