Walk at a brisk pace to or from work for 15 minutes total – 105 cals
Mad Men's Charming Rogue
The man who played Roger Sterling, is moving on – surfing in Montauk, hanging with his son, and directing a feature film.
Plus: Greenpeace's High-Seas Avenger
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What's on John Slattery's Mind
Willem Dafoe's Life Advice
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