Just as with many other aspects of our health, psychological stress can also affect reproduction. "As a population, those with the highest stress scores have the lowest semen parameters," says Dr. Thomas J. Walsh. Men dealing with lots of emotional stress – including that brought about by fertility problems – tend to have lower-quality semen. There are many ways to deal with stress. Whether you choose to use online relaxation tips or seek professional health, it's always smart to consult with your doctor.
Credit: Phil Boorman / Getty Images
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