Just 100 grams of sugar (about the amount in three cans of soda) can greatly reduce the ability of your white blood cells to fight infection for up to five hours.
This Year's Best Gear
From toys and tools to gadgets and four-wheel fun, we give you the rundown of the most exciting new goods.
Plus: A Look Inside the Global Ivory Trade
ON NEWSSTANDS NOW
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.