Try to Get Caught Up in the Moment
When a man experience performance anxiety, he is shifting his attention from the intimacy and excitement of the moment to everything he's worried could go wrong. This way of thinking can result in a self-fulfilling, like stressing out before an interview and flubbing it because you can't work through your nerves. Shifting attention to what is happening rather that what might happen is one of the best ways to combat performance anxiety. "He should be focused on that rather than in his own head, obsessing about how hard his penis is," says Ducharme. This takes practice.