This piece of advice really works: You want to drink a lot of water to reduce the effects of dehydration from alcohol. "You can do yourself a little bit of service by not getting to the point where you're totally dehydrated," says Murray. His suggestion: Alternate between alcoholic drinks and water throughout the night.
Credit: Getty Images
Powered By ZergNet
The Best Tools, Tech & Toys for 2015
Plus: The World's Most Efficient Workout
ON NEWSSTANDS NOW
Martin Short's Life Advice
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.