If you're prone to dandruff, it's important to shower shortly after you exercise. Excess sweat allows more oil and dead skin to build up and can exacerbate your symptoms. Krant points out that dandruff can exist anywhere on the body where with sebaceous (oil) glands and hair-bearing skin, so if you're itchy or flaky, grab a shower as soon as you're done working out.
Credit: Getty Images
Powered By ZergNet
Gear of the Year
102 of the Best Tools, Toys & Tech
Plus: The Woman Who Bails Out the NFL's Bad Boys
ON NEWSSTANDS NOW
Joby Ogwyn: The Man Who Fell to Earth
Life Advice from John Cleese
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.