If you're prone to dandruff, it's important to shower shortly after you exercise. Excess sweat allows more oil and dead skin to build up and can exacerbate your symptoms. Krant points out that dandruff can exist anywhere on the body where with sebaceous (oil) glands and hair-bearing skin, so if you're itchy or flaky, grab a shower as soon as you're done working out.
Credit: Getty Images
Powered By ZergNet
Style & Design 2014
Tech, Tools, Toys & the Hottest New Gear
Plus: When to Say No to Your Doctor
ON NEWSSTANDS NOW
Mike Rowe Brings Back the Blue Collar Hero
New England's Secret Surf Club: Atlantic Storm Chasers Score Big
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.