Every successful person has a fair amount of self-control – it's just the nature of success. And since you have the formula for discipline, it's easy to change the activity and apply it to other parts of your life. If you can get to work on time every day, you're disciplined enough to get to the gym regularly or to cut back on the refined sugar in your life. And then, rather than trying to change everything at once, build on the small victories you've won and implement new changes incrementally.
Credit: John Clutterbuck / Getty Images
Powered By ZergNet
How Liev Schreiber Fixed Himself
A Tough Guy Comes to Terms With His Troubled Past
Plus: How the Drug Cartels Took Over Mexico
ON NEWSSTANDS NOW
James Taylor's Life Advice
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.