Turn Off the Electronics
This tip applies to your health in general but too much time on phones, TV, and computers can certainly put a damper on intimacy. "It's so easy for us to get sucked into laying on the couch, watching TV. And, all of the sudden, three hours have passed," says Marin. Power down and you will free up a surprising amount of time that you and your partner can use to pay attention to and work on your relationship.