Be it by plane, train, or automobile, it takes a lot of work to keep yourself together mentally and physically when you go out of town. From eating right to exercising, shaving, and knowing if there's anything dangerous in your foods, here are ten handy tips to make sure you enjoy yourself and also make it back home safely.
Ditch the Antibacterial Soap
Evidence suggests that our lack of exposure to germs, dirt, and microbes may be responsible for a rise in autoimmune disease, asthma, and allergies. A recent study from Boston's Brigham and Women's Hospital suggests that children exposed to germs have healthier immune systems and develop fewer allergies. What to do? Ditch the antibacterial soap, go outside, and don't be afraid to get dirty.
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