U.S. beef is routinely given antibiotics and growth hormones, which studies have linked to certain cancers. When organic is unavailable, choose grass-fed over grain-fed. Grass-fed meat is usually leaner, higher in omega-3s, and less likely to contain antibiotics. Or try bison, which is almost always grass-fed.
Credit: Getty Images
Powered By ZergNet
Jimmy Fallon's Rules for Success
Work Your Ass Off, Make It Look Easy
Plus: The Wolf of Weed Street
ON NEWSSTANDS NOW
Is Monogamy Insane?
Life Advice from Jeff Daniels
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.