U.S. beef is routinely given antibiotics and growth hormones, which studies have linked to certain cancers. When organic is unavailable, choose grass-fed over grain-fed. Grass-fed meat is usually leaner, higher in omega-3s, and less likely to contain antibiotics. Or try bison, which is almost always grass-fed.
Credit: Getty Images
The 2014 Adventure Issue
From Iceland's Highway 1 to Utah's Canyonlands, an epic itinerary for modern explorers.
Plus: Building a Bigger Action Hero
ON NEWSSTANDS NOW
The Interpreters We Left Behind
The Rise of Cyclocross
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.