Nearly 70 percent of all wheat-flour samples are contaminated with pesticides, so try to buy organic bread from small specialty producers who now sell to supermarkets. If your pasta, cereal, or crackers are made primarily from wheat flour, look for organic products from brands like Kashi, Back to Nature, and Eden.
Gear of the Year
The best tools, tech, and toys of 2013.
Plus: Lance Armstrong's Downfall
ON NEWSSTANDS NOW
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.