Organic standards for eggs are weak, allowing some farmers to cram "organic" hens into filthy barns. Antibiotics and pesticides don't usually pass through to the eggs, but when possible, opt for cage-free, meaning that your eggs don't come from hens confined in tiny coops.
Credit: Getty Images
The 2014 Adventure Issue
From Iceland's Highway 1 to Utah's Canyonlands, an epic itinerary for modern explorers.
Plus: Building a Bigger Action Hero
ON NEWSSTANDS NOW
Duke Lacrosse and the Fog of Scandal
How Thailand's Most Notorious Prison Became a Fight Club
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