As in many sports, staying relaxed is key, particularly in the recovery. "Relax everything – your face, your shoulders, your neck – the key is to conserve your energy during the recovery and keep everything focused and composed," explains David Banks (bow seat), a former high school track and basketball player before he started rowing at Stanford, "then push one-hundred percent when you take the stroke again."
Credit: Photograph by John Loomis
Powered By ZergNet
The New NFL
Andrew Luck and the Super-Athletes Making Football Faster, Meaner, and More Fun
Plus: A New Approach to Heart Health
ON NEWSSTANDS NOW
Americans Kidnapped Abroad: The Forgotten Hostage Crisis
The Last Word: Pierce Brosnan
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.