As in many sports, staying relaxed is key, particularly in the recovery. "Relax everything – your face, your shoulders, your neck – the key is to conserve your energy during the recovery and keep everything focused and composed," explains David Banks (bow seat), a former high school track and basketball player before he started rowing at Stanford, "then push one-hundred percent when you take the stroke again."
Credit: Photograph by John Loomis
Powered By ZergNet
Gear of the Year
102 of the Best Tools, Toys & Tech
Plus: The Woman Who Bails Out the NFL's Bad Boys
ON NEWSSTANDS NOW
The Woman Who Bails Out the NFL's Bad Boys
Jalen Rose: NBA's Inside Man
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.