Kale is rich in nutrients, which makes it essential for good overall health and, consequently, hormone production. It's full of chlorophyll, which is highly alkaline-forming. An increase in alkaline-forming foods has been shown to reduce inflammation and therefore enhance flexibility and range of motion – not to mention endurance. This can, of course, translate to a greater sexual experience.
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The 2014 Adventure Issue
From Iceland's Highway 1 to Utah's Canyonlands, an epic itinerary for modern explorers.
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Duke Lacrosse and the Fog of Scandal
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