Kale is rich in nutrients, which makes it essential for good overall health and, consequently, hormone production. It's full of chlorophyll, which is highly alkaline-forming. An increase in alkaline-forming foods has been shown to reduce inflammation and therefore enhance flexibility and range of motion – not to mention endurance. This can, of course, translate to a greater sexual experience.
Credit: Getty Images
Powered By ZergNet
How Liev Schreiber Fixed Himself
A Tough Guy Comes to Terms With His Troubled Past
Plus: How the Drug Cartels Took Over Mexico
ON NEWSSTANDS NOW
James Taylor's Life Advice
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.