Kale is rich in nutrients, which makes it essential for good overall health and, consequently, hormone production. It's full of chlorophyll, which is highly alkaline-forming. An increase in alkaline-forming foods has been shown to reduce inflammation and therefore enhance flexibility and range of motion – not to mention endurance. This can, of course, translate to a greater sexual experience.
Credit: Getty Images
Powered By ZergNet
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.
56 Perfect Things
Tech, Tools, Toys, & the Hottest New Gear
Plus: The Deadly Thrill of BASE Jumping
ON NEWSSTANDS NOW