Kale is rich in nutrients, which makes it essential for good overall health and, consequently, hormone production. It's full of chlorophyll, which is highly alkaline-forming. An increase in alkaline-forming foods has been shown to reduce inflammation and therefore enhance flexibility and range of motion – not to mention endurance. This can, of course, translate to a greater sexual experience.
Credit: Getty Images
Powered By ZergNet
The Adventure Issue
Eight Trips That Take Your Further
Plus: The Toughest Agent in the NFL
ON NEWSSTANDS NOW
Cesar Millan's Life Advice
Sign up to receive the Men’s Journal newsletter and special offers from MJ and its marketing partners.