Uncle Sam Original Cereal

240 calories, 11g fiber, 9g protein, 1g sugar

This simple, but delicious cereal takes top place for its impressive amount of naturally occurring fiber and protein, found it its four non-genetically modified (non-gmo) ingredients. A unique combination of whole red winter wheat berries and whole flaxseeds delivers a nutty, crunchy taste, while the flax adds a healthy dose of the plant-based omega-3 fatty acid ALA.