Psychology of Eating
Category: Fitness & Nutrition
Host: Marc David and Emily Rosen
For food enthusiasts and nutrition junkies, Psychology of Eating brings you fascinating issues that you can bring up at the bar, work, or dinner table, and apply to your everyday diet choices. Don't let the academic-sounding title fool you: The show's two energetic hosts, Marc David and Emily Rosen, take on a fresh topic in eating well every week and dig deep. Whether it's the science behind the detox-cleansing trend, or how an insecure mind versus a mindful one can damage and destruct our body, listening to the podcast will make you feel more in control over your relationship with food. Your attitude and emotions have every bit to do with your diet and what you eat, so it's best to get educated on your inner world now.
Best Episode: David and Rose recently looked at trauma and weight gain.