The Rich Roll Podcast
Category: Fitness and Nutrition
Host: Rich Roll
The vegan ultra-athlete's self-titled show gives listeners the trade secrets, stories, and research on how to get a steel body and brain from the mouths of fitness and nutrition pioneers. Tune in to listen to Rich discuss how to cook and eat plant-based meals on a budget, hear elite athletes and ultramarathoners share their diets and attitudes toward everyday life, and get motivated with incredible stories about feats of human endurance, like the rough-and-tumble 4 Deserts Race Series. It's not just about eating and exercising, either: Rich gives solid tips on how to pursue your passions, embrace failure, take risks, and improve your whole self — without getting cheesy or trite.
Best Episode: The NFL's David Carter comes on to talk about how a plant-based diet made him a better player and a better human.