Jen Wittman is a holistic health coach. That means she's a trained chef and nutritionist has a degree in psychology, operates two wellness websites (The Healthy Plate and Thyroid Loving Care), and has helped with models, actors, and business owners transform their health.
This protein-packed smoothie is robust enough for breakfast or a post-workout snack. Plus, it's paleo-friendly and can be made in under 10 minutes.
The Healthy Plate's Pleasure – Power Protein Smoothie
- 2 cups Native Forest coconut milk or homemade almond-walnut milk
- 1 ½ cups of organic frozen cherries
- 1 handful fresh spinach
- 1 banana
- 1 egg yolk
- 1 tbsp hemp seed
- 1 tbsp maca powder
Preparation: Toss all the ingredients in a blender and blend until smooth.