Home Gym Upgrade: 9 New Things You Need

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The Vibrating Foam Roller

The Vibrating Foam Roller

Whether you're rolling your muscles to warm up before a tough training session or to recover from a long run, the Vyper by Hyperice will do the job better than whatever you're using now. Not only does this textured foam roller provide standard myofascial release, but the rechargeable battery-powered core adjusts to three levels of high-speed vibration for extra relief from tightness and soreness. [$199; hyperice.com]

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