Men's Health and Fitness Tips and Advice

HEALTH & FITNESS

A Macho Razor

The Art of Shaving's Ram's Bone straight razor makes a simple statement: "I know what I'm doing."

Coffee's Heart Health Benefits

Your daily cup of joe may prevent strokes and help you live longer, according to two new studies.

Stretching before a workout saps strength.

An Alternative to Stretching Before Workouts

A fresh look at decades of research suggests stretching before workouts does more harm than good. Here's what to do…

Improve Your Swim Speed With Music

Waterproof music players let swimmers set their strokes to music, and beat their own records.

The Importance of Portion Control

Eyeballing how much you eat is no match for commited, proper, and precise portion control.

A Simple Way to Improve Your Fitness

Changing your workout and diet routines at the same time is the most effective way to improve exercise benefits.

The All-Day Cologne

Lacoste Noir has a time-release ingredient that keeps the scent working over long days, even through sweat.

The Pot Pill Advantage

Regular tokers in a recent study demonstrated that a pill high in THC offers longer pain relief than smoking marijuana does.

You Are What You Breathe

Air pollution affects the health of nearly half the U.S. population. Here's how to limit your exposure, especially during outdoor…

The Drug-Free Trip

Jason Silva, of TV's 'Brain Games,' shares advice on expanding your mind – without hallucinogens.

The Express Exfoliator

A face cream strong enough to exfoliate, and gentle enough for a shave.

An Egg a Day Is Okay

Eggs have long been maligned for high cholesterol, but a major analysis of past studies shows that eating one every day won't boost…

Flo Rida's Boxing Workout

At home or on tour, the chart-topping rapper-singer-songwriter stays in shape. Here's how he does it.

Mark Ruffalo's Good Life Formula

How Hollywood's greenest star found peace.

Plus: The New Whiskey Masters

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