10 Essentials to Make Lunch Workouts Actually Happen

Shoes
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Shoes

Your loafers aren’t going to do you much good while running stairs. Always double-check your bag to make sure you have your favorite sneakers, or better yet, buy a pair specifically for work-day workouts that stays with your bag at all times. Also, consider buying a shoe clip, like The Klitch, to hang your shoes on the outside of your bag. You’ll know at a glance whether your shoes are with you and ready to go. 

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