2016's Most Misguided Fitness Trends (And What You Should Be Doing Instead)
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This year was full of bullshit, and we’re not just talking about national politics. Many of us were obviously looking for a distraction — it’s the only explanation for how much time and money we wasted on ridiculous products, workouts, and recovery methods. The New Year is an opportunity to recognize our mistakes and seek redemption. These are 2016’s most questionable fitness trends, as well as some smarter alternatives for 2017.