8 Foods That Will Make Your Hair and Skin Look Better Than Ever

Water
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Water

So simple, yet so often overlooked. Keeping yourself hydrated is probably the easiest way to improve your appearance. A well-hydrated body allows for easier transport of nutrients to your cells, helps flush out toxins in your body, and supports your organs. More importantly for vanity purposes, well-hydrated cells appear plumper, meaning your skin looks firmer. For additional benefits, “add a green tea bag or add one to two ounces of organic whole leaf aloe juice to your water per day, which helps decrease brown spots and increase skin clarity,” says Dr. Hunter.

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