Adventurer Sebastian Copeland's Fitness Philosophy

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Going to the Gym? Come Back Exhausted
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Courtesy Sebastian Copeland3/7

Going to the Gym? Come Back Exhausted

“The people who come back from the gym and tell me they’re energized, well, I think they’re not training hard enough,” Copeland says. “I’m exhausted when I get home. I take a shower and get in bed with my computer so I can be horizontal for 30 to 60 minutes, post workout.”

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